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Super Greens For Life PDF Print E-mail
Friday, 19 May 2006
There are 3 algae and 2 cereal grasses that are commonly available in the marketplace. The algae are chlorella, spirulina and green blue algae (aphanizomenon flas-aquae). The grasses are wheat grass and barley grass. While all five products are excellent sources of nutrients, chlorella has properties that make it the most valuable of all the green food supplements. Chlorella has 5 to 10 times the chlorophyll content of spirulina, wheat grass and barley grass. It is also higher in chlorophyll than blue green algae. As a matter of fact, chlorella contains the highest chlorophyll content of any known plant. Besides the abundance of chlorophyll, chlorella's tough cell wall offers advantages not found in other algae or grasses. Chlorella's cell wall has been shown to eliminate toxins, pesticides, and heavy metals from the body. Plus the cell wall has the ability to induce interferon production in the body which is important to immune function.

Chlorella and the other algae are abundant in beta-carotene, which is known to prevent cancer. The protein content of the algae is significantly higher than in the cereal grasses. Chlorella is about 60%, spirulina 73%, blue green algae 56%, barley grass 14% and wheat grass 18%.

Chlorella's nucleus is the factor that truly sets it apart from the other green food supplements though. The nucleus contains chlorella growth factor. Scientific experiments have indicated that CGF has great rejuvenating effects. It is extremely rich in the nucleic acids, RNA and DNA. Laboratory mice fed chlorella have obtained life span increases of over 30%. Many researchers feel the CGF is responsible for this increase.

Chlorella is the most researched algae in the world. Spirulina has had less research, but also shows great promise with its unique nutritional benefits. There has not been a large amount of research on blue green algae but many people report positive health benefits.

Chlorella is the world's most popular algae with millions of satisfied users. It is the most common supplement taken in Japan. It is frequently added to tea, soup, milk, juice, noodles, yogurt and other foods.

HEALTH BENEFITS OF CHLORELLA

 

Help Rebuild Your Immune System

When cooked, Chlorella can be used to make a powerful health stimulating extract called Chlorella growth factor (CGF). CGF is derived from the various peptides, proteins and other substances that are leached from the heat extract created from boiling chlorella. The potent peptides that are created during the boiling process are not originally found in the algae.

CGF has been studied for its many outstanding therapeutic benefits -- including powerful natural immune enhancers and amazing growth promoting effects. CGF has also been attributed to increasing your body's production of T and B lymphocytes, interferon and tumor necrosis factor.

Powerful Detoxification Aid for Mercury, Other Heavy Metals, Pesticides

Numerous research projects in the USA and Europe indicate that chlorella can also aid the body in the breakdown of persistent hydrocarbon and metallic toxins such as DDT, PCB, mercury, cadmium and lead, while strengthening the immune system response. In Japan, interest in chlorella has focused largely on its detoxifying properties -- its ability to neutralize or remove poisonous substances from the body.

This detoxification of heavy metals and other chemical toxins in the blood will take 3-6 months to build up enough to begin this process depending on the dosage of chlorella a person is taking. It is also this fibrous material that greatly augments healthy digestion and overall digestive track health.

Chlorella plays a particularly crucial role in systemic mercury elimination because the majority of mercury is rid through stool. Once the mercury burden is lowered from the intestines, mercury from other body tissues will more readily migrate into the intestines -- where chlorella will effectively remove it.

I was fortunate to team up with Dr. Dietrich Klinghardt, the world’s leading authority on mercury detoxification, to write a ground-breaking paper that reviewed evidence supporting amalgam toxicity and described practical and effective techniques -- like the use of chlorella -- to facilitate mercury elimination. It was first published in the Journal of Nutritional and Environmental Medicine in March of 2001, click here to read more.

How Does Chlorella Detoxify Your Body?

Chlorella is comprised of a fibrous, indigestible outer shell (20%) and its inner nutrients (80%). It is the fibrous material that has been proven to actually bind with heavy metals and pesticides like PCBs, that can accumulate in our bodies.

A clean bloodstream, with an abundance of red blood cells to carry oxygen, is necessary to a strong natural defense system. Chlorella's cleansing action on the bowel and other elimination channels, as well as its protection of the liver, helps keep the blood clean. Clean blood assures that metabolic wastes are efficiently carried away from the tissues.

Will Chlorella Help Iron Overload?

While effective in removing mercury - Chlorella will not do the same for iron. Chlorella contains iron and will actually raise iron levels. Iron is potentially toxic because the human body has a limited capacity to excrete iron - causing it to build up in the body.

Iron is nature's rusting agent, and excess levels of iron in our bodies is one of the most potent ways that our body becomes oxidized, or prematurely aged. Iron is a catalyst in the formation of hydroxyl free radicals. These are the most dangerous and potent free radicals in the body as they attack cell membranes, fats, proteins and DNA. Iron is really the anti-antioxidant -- it does the exact opposite of an antioxidant.

Chlorella gets its name from the high amount of chlorophyll it possesses. Chlorella contains more chlorophyl per gram than any other plant. Chlorophyl is one of the greatest food substances for cleansing the bowel and other elimination systems, such as the liver and the blood.

The problem we find here is that food greens contain less than half of one percent chlorophyll. Alfalfa, from which chlorophyll is commercially extracted, has only 8 or 9 pounds per ton, about 0.2% when extracted, and alfalfa is one of the plants highest in chlorophyll. Commercial liquid chlorophyll often contains only about 1% chlorophyll.

Green algae are the highest sources of chlorophyll in the plant world; and, of all the green algae studied so far, chlorella is the highest, often ranging from 3 to 5% pure natural chlorophyll.

Chlorella Helps You Think and Focus More Clearly

Hemoglobin is the protein in our red blood cells that binds with oxygen and gives blood its red color. Chlorophyll cells are nearly identical to hemoglobin, with one exception: Chlorophyll has a magnesium molecule at that center of it while hemoglobin has an iron molecule at the center of it.

This is important because magnesium is essential for the heart to function properly. Every time our heart beats, it is utilizing magnesium to do so.

Chlorophyll is effective against anemia and stimulates the production of red blood cells in the body. It also helps carry oxygen around the body and to the brain. This is why chlorella is often called "Brain Food".

Several researchers have suggested the use of chlorophyll as a medical therapy for anemia. A great deal of research on the value of chlorophyl was done in the 1930s. These research reports showed that chlorophyll has a stimulating effect on the regeneration and growth of tissue.

Chlorella Will Improve Your Digestive System

Since chlorella has such a high chlorophyll content, people find chronic bad breath is often eliminated in just a few days on chlorella. Foul smelling stools are also greatly improved and chlorophyll has been attributed to relieving constipation.

Chlorella supplements can speed up the rate of cleansing of the bowel, bloodstream and liver, by supplying plenty of chlorophyll.

Shown To Be Helpful in Fighting Cancer

Interferon is one of our body's greatest natural defenses against cancer. One of the ways to fight cancer is the use of agents to stimulate macrophage production and activity. Interferon is a natural secretion of the body that is thought to be a stimulator of macrophages and tumor necrosis factor (TNF).

Chlorella stimulates the activity of T-cells and macrophages by increasing interferon levels thus enhancing the immune system's ability to combat foreign invaders whether they are bacteria, viruses, chemicals or foreign proteins.

Contains Natural Digestive and other Enzymes

Chlorella contains enzymes such as chlorophyllase and pepsin, which are digestive enzymes. Enzymes perform a number of important functions in the body. In fact, you can not even blink without the presence of enzymes. Chlorella has many different types of enzymes that our bodies need.

It is essential that any algae you take is NOT freeze dried or pasteurized. If it is, then you have lost the crucial benefit of enzymes such as these.

Chlorella is Alkaline and Helps Balance Your Body's pH

It is important that we maintain a balance body pH of ideally about 7.2-7.4, which is about neutral. However, because of our poor diet of junk food, fast food, overcooked, processed foods, especially soft drinks which have a pH of 2.7, most of us are not balanced. The above foods are several thousand times more acidic than our bodies.

This is important because most diseases start and live and thrive in an acidic environment and do not live well in an alkaline environment. Cancer rates have risen steadily until now that fully one third of all people in the United States will get cancer in their lifetime!

The rise of fast, junk and processed foods match those of rising cancer rates. Thirty years ago, cancer in children was almost unheard of. Now they have entire hospital wards given over to children with cancer. Eliminating processed foods with whole foods like chlorella will help to virtually eliminate your risk of developing cancer in the future.

Chlorella Will Give You More Energy

As your body begins to get these pure nutrients that it must have to function properly, increased vitality and energy usually follow. However, unlike sugar, caffeine or other "energy pick-me-ups", Chlorella does not lift you up then let you down soon after because they are not drugs of any sort. Chlorella is whole food nutrition. It lasts much longer and since it is full of pure nutrients, there is never a let-me-down or "low feeling" afterward.

Chlorella Will Normalize Your Blood Sugar and Blood Pressure

Experiments have shown that chlorella tends to normalize blood sugar in cases of hypoglycemia while numerous personal testimonies show that it also helps control diabetes.

In hypoglycemia, blood sugar is too low, while in diabetes, blood sugar is too high. Proper levels of blood sugar are necessary for normal brain function, heart function and energy metabolism, all of which are crucial in sustaining good health and preventing disease.

For many years now, chlorella has been known to normalize blood pressure in many documented cases. High blood pressure is one of the major risk factors in heart attack and stroke, which account for more fatalities in the US than any other disease. Laboratory experiments have shown that regular use of chlorella reduces high blood pressure and prevents strokes in rats.

Increase Beneficial Good Bacteria in Your Intestine, Eliminate Bad Breath and Decrease Constipation

The fibrous materials in chlorella will also improve digestion and promote the growth of beneficial aerobic bacteria in the stomach. This is something you will notice about chlorella soon after first taking it.

When you eat chlorella the beneficial bacteria in your intestinal tract, like Lactobacillus, multiplies at four times the normal rate. This improves your digestion and your body's ability to take in nutrients greatly. Proper digestion, augmented with the necessary enzymes, is one of the keys to your great health!

 

 
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