Oxigen mind&bodyfitness has brought to Erina a totally unique and new concept in health clubs. The owner Patricia Freeman has created a complete health and wellbeing centre providing facilities that cater for complete mind&body fitness.
Traditionally, the mind and body connection has been linked to exercise such as yoga and pilates, however oxigen sees that there is an opportunity for all individuals to be more mindful in virtually all activities. Therefore all aspects of physical activity are a holistic process of both the mind and body.
We believe in this concept and acknowledge that mind and body fitness is about connectedness to the earth and becoming one with the surroundings in which we live. It is for these reasons that oxigen offers you the benefits of training outdoors as well as our many indoor programs that exercise both the mind and body.
With Patricia having established oxigen mind&bodyfitness in Penrith over 15 years ago, oxigen in Erina brings state of the art equipment and facilities in intimate surroundings for fitness enthusiasts of all ages. With an extensive range of gym equipment, cardio machines, personal training services, outdoor group fitness programs, RPM and cycle classes, Pilates, yoga, boxing, circuits and kids programs there is something for everyone.
Over the last few years oxigen mind&bodyfitness has won a number of prestigious business awards including best health and fitness centre in NSW and the ACT for 2005, along with best health and fitness centre in Penrith 2005 and 2006, and Penrith business of the year 2005. This is indicative of foundation that oxigen in Erina is built upon.
Our mission is to make a difference in the lives of ordinary people by helping them become happier & healthier by promoting the benefits of a healthy lifestyle.
We are committed to offering personalised service based on the individual needs of each member, as we create a balanced fitness experience for every member at everyvisit so that they feel better about themselves for the experience.
We are dedicated to promoting genuine health by supporting and creating community initiatives that focus on how you feel not how you look.
We believe that having fun and achieving your personal fitness goals don't need to be two different things. We want oxigen mind&bodyfitness to be the most enjoyable part of your day!